I did the last Shamelessly Healthy Circle and it was amazing. I”m so on track with my health kick and the shameless bit too. I’m not 100% there after a few days but I’m starting to notice my internal voice saying “oh don’t bother let’s do something easy”. I notice then I turn it around to say “let’s do this because I want to… get fit/ have more fun”. It all starts with that change – listen, notice, change. I’m so excited and I can’t thank Raphaelle enough for a determination to have more fun AND run. I even signed up to the Telegraph Hill Community show to bring more singing into my week. I’d highly recommend her sessions.
Experienced Access Bar for the first time! Such an awesome experience, thank you!
This lady know and love what she does! If you want to find the reasons why you struggle and answers how to get out of that situation, you definitely should contact Raphael and make your dreams come true. Highly recommend!!!
I met Raphaelle while I was at my lowest point both physically and mentally. We were both on an NLP training course and she gave a wonderful speech about how the right Nutrition had played a part in helping her become healthy. That was back in October 2017. My life has taken a 360 during the last 8 months and I credit a lot of that to the coaching Raphaelle has given me. She has the ability to use her NLP skills along with her nutritional knowledge in a way that the 2 go together hand in hand. Her gentle but strong and positive approach is just what I needed to get back on track. I am so grateful to the work she has been doing with me.